Friday, May 16, 2008

Weekly Weigh-In: Week 20

Okay, first the bad news. After 20 weeks of losing weight, I finally had my first gain. It all started last week and I've been dealing with it all week. Getting it down to 181.6 was a small victory this morning, because I was coming in around 182.4 all week. Part of me wants to attribute this new gain to muscle, and I really hope that's the case. If so, I don't have a problem with it.

Now, onto the good news. After three weeks of stalling out with the same waist size, I was able to drop it just a bit to 35". So, maybe that weight gain was muscle after all? Like I mentioned earlier this week, waist is going to better determine my success than weight.

Weight: 181.6
Waist: 35"

1 comment:

Darryl Holtby said...

I'd assume that since your waist size went down you're still shedding the fat and your weight gain is lean mass. It's the phase I'm in right now.

Keep up the great work