So, here it is. I'm two weeks away from my goal deadline and just 3 pounds away from my weight goal. This week also hit another milestone: this is the first time that I can remember in a long, long time that I've been under 190. Even when I was losing weight those many years ago, I never got below that mark (probably because I just decided to quit running).
I lost a little bit on my waist this week to come down to 36". I calculated my Body Fat Percentage and it was 21.04% which is Acceptable. I would love to be able to get to the Fitness level (14-17% of body fat) and perhaps after I reach my first weight loss goal, that will be my next challenge.
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