Sunday, March 09, 2008

Bodyweight 100: Redux

So, a few weeks ago I posted about my progress with the Bodyweight 100 exercises. I'm still having trouble completing the chin-ups, but I'm nearly there. I have added negatives over the past two weeks to help improve my performance.

I consider today's workout a win since I stayed out waaaaaaay too late last night/this morning. No matter. I had my reasons...and it was worth it.

No comments: